The Secrets to a Healthy Pregnancy & Early Parenthood
Being pregnant & raising young children can be on of the most special times in a person’s life. It can also be one of the most stressful, exhausting & physically demanding times.
According to americanpregnancy.org, between 50 to 70% of all pregnant women have back pain. The CDC (Center for Disease Control) reports that in 2013, 3.93 million women gave birth.
That means that there are 1.9 to 2.17 million pregnant women with back pain in the US at any given time.
Fatigue is also one of the most common symptoms of pregnancy.
Supercharge your knowledge!
In this free workshop excerpt, Dr. Aristotle Economou will show you how to help yourself by reducing your own levels of discomfort & exhaustion and enable you to be a better parent & caregiver.
This power-packed written excerpt shares key steps, easy strategies, and surprising tips to reduce fatigue and gain extra energy.
In “Secrets to a Healthy Pregnancy & Early Parenthood,” you’ll discover:
✓ 5 reasons back pain is so prevalent among pregnant women.
✓ 4 reasons fatigue is so common among pregnant women and new parents.
✓ 2 activities parents do that cause the most pain and fatigue.
✓ 2 factors to consider when choosing a stroller.
✓ 5 ways to avoid pain when nursing.
✓ And so much more!